We’re entering the last few days of March which is Nutrition Awareness month, so asked a guest author to talk a bit about some of the fad diets teens may be exposed to. As we’ve mentioned before, we support the idea of eating a variety of foods balanced with regular physical activity. Diets can be dangerous for developing teens and a meal plan that uses diet pills, restricts calories, or is limited to consuming only a select food group is typically not recommended. This post is not an all encompassing list of popular diets, but our guest, Siobhan Thomas-Smith, a medical student at the University of Washington School of Medicine, highlights some of the popular fad diets in the media today. Read full post »
This is the 4th in a series of video posts on birth control with Dr. Amies-Oelschlager. Here she discusses the placement and removal of long term, reversible, contraceptive options for teens.
We’ve had previous posts on contraception or birth control in teens, but now we’re going to break down the options. This is the second in a series of 4 video blogs where we discuss contraception in a bit more detail with Dr. Amies-Oelschlager.
We discussed Plan B in a previous post on emergency contraception. In this 1st post from our series of video blogs with Dr. Amies-Oelschlager. Listen while we talk about Plan B in more detail.
This is the second in a series of videos where Dr. Amies-Oelschlager gives advice for parents on how to talk with your teen about sex. In the first video, she goes over statistics and gives tips on how to address your family values, birth control, and uncomfortable questions. In this video, the focus is on how to start this discussion on an age appropriate level with your child.
This title is a misnomer on purpose. Talking to your teen about sex shouldn’t happen in one conversation, it is something that parents should discuss with their child on an age appropriate level and continue to discuss into the teen years. Talking about sex and relationships is a great opportunity to have conversations with your teen about your family’s values and to answer questions your teen may have. This blog is the first in a series of 2 videos where Dr. Amies-Oelschlager gives helpful advice for communicating about sex.
Talking to your teen about drugs can be a daunting task. How do you start the conversation? Should you mention your previous use? Should you wait to bring it up only if you catch your teen using drugs or alcohol? We asked our chemical dependence professionals what their tips for parents are and Kelly Kerby provided her top 10 list of how to talk to your teen about drugs.
If you’re raising a teenager you know that, unfortunately, they don’t come with a handy user’s manual. While every adolescent is different and unique, they certainly share some common traits.
This blog is a chance for us — Jen Brown, RN and Yolanda Evans, MD (as well as some of our colleagues from the Adolescent Medicine team and peers from around the country) — to share the knowledge and experiences we’ve gained through years of working with teenagers and their families. Our goal for this blog is to give parents encouragement, and hopefully insight, into the minds of their teens and why they make the choices they make.
We’ll share useful advice on dealing with common teen issues, health problems that affect teenagers, tips for keeping your teen safe and healthy in a world with many pitfalls, and explore social and political issues affecting teenagers today. And, we hope you’ll share your own experiences as well: what’s worked, what hasn’t, and what wisdom have you’ve gained — or are you gaining — from raising a teen?
We look forward to hearing from you!