Author: Yolanda Evans, MD, MPH

Prom Night

Prom: a rite of passage! Arguably the most important dance in high school and a night full of memories for parents and teens. I remember my senior prom, my parents made my friends and I line up in front of our home in our fancy clothes and make up to take countless pictures. Every once and a while I look back at the photos and think of how young I was even though I thought I had the world figured out.

With all the fun of getting dressed up and picking out the tuxedo and the dress, prom also has a reputation. Movies often portray prom night as a night full of parties, alcohol and substance use, and lost virginity. Though my prom was uneventful, some teens may have very different experiences.

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Is that latte safe?

With the increase in coffee shops and vending machines selling caffeinated beverages, more and more children and teens are drinking caffeine, but is coffee really safe for a teen?

Caffeine consumption in adults has been a normal pastime and is very acceptable. People use caffeine for many reasons, including help with concentration, to wake up in the mornings, and for the taste. Most studies in adults show that small to moderate doses (like a cup of coffee) in adults are safe. However, there are very few studies of the effects of caffeine on children and teens.

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