With the increase in coffee shops and vending machines selling caffeinated beverages, more and more children and teens are drinking caffeine, but is coffee really safe for a teen?

Caffeine consumption in adults has been a normal pastime and is very acceptable. People use caffeine for many reasons, including help with concentration, to wake up in the mornings, and for the taste. Most studies in adults show that small to moderate doses (like a cup of coffee) in adults are safe. However, there are very few studies of the effects of caffeine on children and teens.

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