As my family welcomes our new daughter and the holiday season starts, I’ve reflected on the death of my Dad in 2013. Knowing that he isn’t present to hold his grandchild or share in our excitement is painful. Even though I grieved for my Dad when he passed away, the loss still hits me from time to time. Thinking of my own loss, I am reminded of many of the teens I’ve worked with in clinical practice who are also facing the loss of a friend or loved one. Death is a natural part of life and eventually everyone will lose someone they care about, but this doesn’t make the loss any easier to handle. Read full post »
In our society we are constantly bombarded with images displaying a narrow view of what it means to be attractive, handsome, or beautiful. Adolescents are just as susceptible to feeling like they need to look a certain way as adults are. Unfortunately, this push to have a certain physique can lead to some pretty dangerous behaviors. Teens may skip meals, take diet pills, exercise excessively, vomit after eating, or take laxatives in order to lose weight or prevent weight gain. Another dangerous trend is increasing: the use human growth hormone in an effort to build muscle. Read full post »
With nearly half of teens initiating sexual activity by the time they graduate from high school, discussing pregnancy prevention is extremely important. Abstinence is the only way to 100% guarantee that a person will not become pregnant or obtain a sexually transmitted infection, but if a teen does become sexually active, health care providers can counsel them on the options that are most effective at preventing unwanted consequences. In this post we’ll focus on pregnancy prevention.
This week, the American Academy of Pediatrics provided a policy statement recommending long acting reversible contraception (LARCs) for adolescent females. LARCs come in two forms: an implantable rod that contains a hormone and is placed in the arm or an intrauterine device (IUD). There are 3 different IUDs available for teens. One contains copper and lasts for 10 years, 2 others contain a hormone and last from 3 to 5 years. We’ve posted about LARCs before and have described their safety and benefits, but a recent study was published this week in the New England Journal of Medicine that showcased amazing results when teens were provided with accurate information about LARCs and chose them as a form of birth control. Read full post »
It’s the Fall and families are starting to get back into the routine of balancing school, work, extracurricular activities, and family time. When I think back to my own high school years, I’m amazed at the amount of tasks I had to juggle! Everything from household chores, to homework; I was a musician so had practices and performances in addition to a part time job. While most teens are not under the stress of supporting a household, their daily agendas can be just as jam packed as an adult’s. The difference is that teens are still developing their coping strategies for how to manage stress. Read full post »
As the summer comes to an end, kids are going to be heading back to school. This means all of the drivers near school zones will see an increase in pedestrian traffic in the mornings and afternoons. As drivers, we’re reminded to slow down by signs in the school zone that mark the speed limit at 20 mph, but pedestrians may not always be aware of how to stay safe with the morning rush hour traffic. In this post, we received tips and advice on pedestrian safety from Dr. Alex Quistberg with the Harborview Injury Prevention & Research Center. Read full post »
As fewer teens are smoking cigarettes, other trends in tobacco and nicotine use are starting to rise. One of these is the use of e-cigarettes or e-vapes. E-cigarettes include the use of a nicotine containing cartridges that is vaporized so the use can inhale the product. A second trend is one I hadn’t given much thought to until recently: smoking a hookah. Is this dangerous? How does it compare to smoking a cigarette?
The hookah (aka water pipe) is a pipe where tobacco (or other leaves, like herbs or marijuana) is heated, the smoke passes through water to cool it into a vapor, and this vapor is inhaled through an individual mouth piece. Hookah use originated in Asia and the Middle East, but it’s popularity is growing in urban settings in the US. Unlike cigarette smoking, most states do not have a ban on hookah use inside public settings so hookah bars are starting to pop up. Teens are also finding their way to using the hookah. Read full post »
This week the first recreational marijuana stores opened in Washington State. Initiative 502 was passed in 2012 to legalize marijuana in the state without a physician’s recommendation, but it was just yesterday that recreational stores could legally sell it. One store opened in Seattle, the others were in Bellingham, Prosser, and Spokane. It remains illegal for anyone under age 21 to use or possess marijuana, but legalizing recreational use does send a message to those who aren’t yet adults: it’s legal now, so it must be ok, right? We’ve had posts on marijuana legalization and teen marijuana use in the past, but here we wanted to highlight the importance of parents in preventing underage use. Read full post »