General Health and Safety

All Articles in the Category ‘General Health and Safety’

Fourth of July Safety

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teen divingFriday marks the Fourth of July and we’ll have an entire weekend to celebrate. This time of year the weather is usually great, people are in a good mood, and school is out. While we all have fun events planned, this is also a time when accidents can occur. One of the main themes you’ll see on this list is to avoid alcohol and drugs during fun activities. Being under the influence of substances can alter judgement and have deadly consequences. We’ve had posts on summer safety including drowning prevention, water safety, and driving in the past. Here we’ll highlight some of our tips for having a great and safe 4th of July weekend. Read full post »

The importance of failure

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frustrated male studentI’ve spent the last couple of weeks meeting new high school graduates and having conversations with students who are transitioning to a higher grade level. An interesting pattern emerged amongst many of the top performing students: some had never experienced a failure, but those that had described learning a lot from it. As a teen, I was a perfectionist. I had a 4.0, was active in extracurricular activities, I never broke curfew, and I worked part time. It wasn’t until my senior year physics course that I really experienced my first taste of not doing something exactly right. I received a C grade at the end of the quarter. We’ve written about perfectionism before, but I wanted to highlight some of the lessons learned from not always succeeding on the first attempt.  Read full post »

Supportive Parenting

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paper cutout family of three with paper messagesParenting is an amazing journey that comes with joys and challenges. Children bring to their families their unique personalities the moment they’re born and as parents, it can sometimes be challenging to recognize that what we always imagined our children would be may not be the same as what our kids actually see as a future for themselves. This week a story has been trending on social media about a set of parents who are a great example of how to be supportive of your child, even if they are different than who you imagined they would be. As parents, your child will likely surprise you be being even more amazing than you could have thought! Read full post »

Teen Girls and the Normalization of Sexual Violence

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sad teen girlAn article was recently published in the journal Gender & Society that is enlightening, sad, and for me, brought back memories. The researchers interviewed a hundred adolescent girls referred for sexual abuse about their lives, and discussed themes regarding not only specific incidences of sexual abuse, but day-to-day life as a teen girl. The teen girls interviewed seemed to view sexual harassment, and even sexual violence, as part of everyday life. A common viewpoint was that boys have uncontrollable sexual urges, and it was the responsibility of girls- for better or for worse- to try and dodge them.

As I read the article, I began recalling my own life as an adolescent girl, and how normal a lot of sexual violence seemed. I’ve touched on this topic before, and yet it was startling how familiar some of these themes were to me. I wanted to discuss some of the ideas presented in the study, as well as the overwhelming questions that emerge: Why aren’t teens experiencing sexual harassment or violence seeking help from adults? Why do the teens perpetrating sexual harassment and violence think that their actions are okay?

Read full post »

We’re Number Six! Looking More Closely at the Youth Well-Being Index

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teen couple youngThe Center for Strategic and International Studies, along with the International Youth Foundation, recently came out with a report where countries were ranked according to the “Global Youth Well-being Index“. Out of 30 countries, the United States came in sixth, topped by Australia, Sweden, South Korea, the U.K., and Germany.

What does this mean? As usual, it depends on how you look at the data. There are certainly more than 30 countries in the world; our neighbor Canada is missing, and only five European countries are considered. Some nations listed in the survey- like Tanzania, Uganda, and Kenya- are developing nations where parts of the population struggle for things we take for granted (usually), like clean water.

The rankings are based on six areas of youth health, and I wanted to comment on the U.S. and how we scored on specific measures. Read full post »

When Teens Can’t Find a Job

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Teen Girl With Paint RollerRecently, a report by the Brookings Institute came out about the dismal labor market for teens (and, for that matter, young adults). Particularly for high-school age teens, job opportunities are few and far between. In fact, employment rates dropped almost 50% for 16-19 years olds between 2000 and 2011.

Of course, we know the job market itself was shaken up by the recent recession. Also, the report points out that a small portion of the drop in employment is due to a rise in school enrollment, which is good news!

The worst-affected teens are those who have dropped out of high school and need to work full-time. Because higher levels of education increase employment opportunities, they are the least likely to find a job. However, many teens who are in school also desire or need to work part-time, for reasons ranging from contributing to family finances to paying for a trip to Europe over the summer.

Here are some ideas for helping a teen who can’t find a job: Read full post »

Vaccine Hesitancy

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Vaccines have been a topic of much debate lately: Do they help? Are they safe? Should I vaccinate my child?

I can recall a recent visit with a 16 year old girl. She had a question about the HPV vaccine. She’d seen a commercial and was interested in learning more. We discussed the risks and benefits as well as the purpose of the vaccine. After she’d asked a series of very insightful and thought out questions, she decided she wanted to proceed with starting the vaccination series (the Gardasil vaccine is a series of 3 shots over 6 months). We brought her mother in to talk about starting the series and her mother hesitated. Like any caring parent, she wanted to be certain her daughter was safe. Their pediatrician hadn’t discussed the vaccine and she’d read on social media that it had potential side effects. At the end of our visit, my patient still wanted the vaccine, but her mother wanted to think about it. Read full post »

What Teens and Providers Talk About When Parents Leave the Room

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doctor and patientMost parents are expecting it: that day when your health care provider politely asks you to leave the room so they can speak to your tween or teen alone. It’s a rite of passage, an acknowledgment that teens might have events or concerns that they don’t feel comfortable talking over with family members present.

I’ve gotten a few amused comments, such as, “It’s time for the sex talk!” as well as some dissent. I wanted to write a bit about what we talk about while you’re gone, and why it’s important. Read full post »

7 Tips For De-Stressing Your Teen

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OLYMPUS DIGITAL CAMERAWe expect a lot from teens. We expect them to reach their full academic potential, to succeed in athletic, artistic, or charitable endeavors, and often hold down a job. They take on roles of responsibility in clubs, teams, families, and their communities. They care for younger siblings, pass standardized tests, plan for their young adulthood, and attempt to keep up strong peer and romantic connections. No wonder they’re exhausted!

I believe that teens can succeed in all these tasks, but I also believe that teens can get stressed and overscheduled trying to live up to all their obligations. I wanted to offer a few tips for you to help your teen keep life in balance. Read full post »

The Most Important Message Your Teen Should Hear About Money

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leahparentIt’s very simple: that their well-being is priceless.

I was recently privileged to attend a discussion in which teen gave their thoughts on various health care issues. It was engaging, enlightening, and eye-opening. One unexpected thing I heard- from multiple teens- about getting health care was that they wished it didn’t cost their parents so much money, and that they felt bad being a burden.

I and other health care providers present were taken aback. Our society tends to paint teens as self-centered and even selfish. Listening to a teen talk about how they might not tell their parents if they were ill, hoping to save them money on an expensive medication, was heartbreaking.  Read full post »